Find A Balance CIC

Find A Balance CIC: Mental Health

Find A Balance is a dedicated social enterprise. It offers crucial support services. Its primary focus is on mental health. It serves individuals and families. The organization aims to help people achieve stability. It supports them in gaining sustainable employment and education.


Our Journey to Balance: The Genesis

The story of Find A Balance began with a very personal experience. Samantha Francis is the proud single mum of five children. Her own son experienced significant mental health issues. This was an extremely difficult period for her family. She navigated this challenge without formal support.

Samantha realized a critical truth. Many other families faced similar struggles. They often did not know how to cope. They lacked access to appropriate support. This personal journey sparked a profound idea. A bespoke service was urgently needed. It would cater to these specific needs.

Samantha brought extensive experience to this vision. She worked in the welfare sector for over ten years. She helped individuals identify barriers. She provided support and advocacy. Her passion lay in helping young people and adults. She loved seeing positive changes in their lives.

She understood the unique challenges faced by vulnerable clients. Many came from disadvantaged backgrounds. They often had low self-esteem. They struggled with trust issues. They felt disconnected from authorities. Samantha had learned to build authentic rapport. She helped clients achieve stability.

This combination of personal experience and professional expertise was vital. It led to the creation of Find A Balance. The organization officially started in November 2016. Its foundation was built on empathy. It aimed to provide accessible, tailored mental health support.


Our Unwavering Mission and Core Values

Find A Balance has a clear and compassionate mission. We offer bespoke services and unwavering support. We help individuals and families. These are people who have suffered or are suffering with mental health issues. Our goal is to empower them. We aim to help them find their balance.

Our core values guide every action. Empathy is central. We understand the challenges our clients face. We approach every situation with compassion. Inclusivity means welcoming everyone. We specialize in Black, Asian, and Minority Ethnic (BAME) mental health issues. However, our services are open to all.

Empowerment is vital. We provide tools and strategies. These enable individuals to take control of their lives. We help them make positive changes. Holistic Support ensures comprehensive care. We address mental, physical, and social wellbeing. We aim for sustainable outcomes.

Sustainability drives our programs. We focus on long-term solutions. These lead to employment, education, and community integration. We believe in breaking cycles of disadvantage. Advocacy is a key principle. We speak for those who feel unheard. We ensure their needs are met.

Our mission extends beyond just treatment. We aim to build resilience. We foster self-sufficiency. We create pathways to a more stable and fulfilling life. Our unwavering commitment is to every client’s journey.


Our Holistic Approach and Core Programs

Find A Balance offers a range of comprehensive programs. They address mental health from various angles. These programs are designed for long-term impact. They help individuals and families thrive.

"My Balanced Work Life" is a flagship program. It typically lasts 12-24 weeks. It assists individuals aged 8-17. It also supports those 18 and above. The program targets mental health issues. Its goal is sustainable employment or education. It helps integrate clients back into the community.

This program focuses on seven key areas. First, it involves developing a personal care plan. This plan is tailored to individual needs. Second, it provides talking therapy. This offers crucial emotional support. Third, it includes physical exercise. This promotes overall wellbeing.

Fourth, it offers a truly holistic service. This considers all aspects of a client's life. Fifth, it provides family consultation sessions. These integrate the family into the care plan. They help family members understand the client's needs. Sixth, it delivers education and employability training. This builds essential life skills. Seventh, it offers on-going support. This extends beyond initial employment or education.

"Supporting Our Young" is another vital program. It is a one-day workshop. It is designed for family members. They support young people or loved ones. These loved ones have mental health issues. The workshop helps attendees understand how to provide necessary support. It also offers practical methods. These help family members deal with their own state of mind.

"The Balanced Support" is a monthly membership program. It is a peer-to-peer group coaching program. It serves young people and adults. All participants have mental health issues. The group meets monthly. They share progress, challenges, and solutions. The aim is to empower members. It provides them with tools to make positive differences. Experts are often invited. They deliver talks and training. This further strengthens the group. Useful content like videos and blogs are also sent monthly via email.

Find A Balance specializes in working with specific groups. This includes individuals aged 8-17 and those 18 and over. We have a particular focus on young people and adults. Many are NEET (Not in Employment, Education, or Training). Our expertise extends to BAME communities. We offer bespoke, intensive, and early intervention programs.


Making a Real Difference: Our Impact

The impact of Find A Balance is profound. We transform lives. We help individuals navigate complex mental health challenges. Our work provides clear pathways to stability.

Clients experience significant reductions in stress. Their anxiety levels decrease. They gain improved coping mechanisms. This leads to better overall mental wellbeing. Many testimonials highlight these positive changes.

We empower individuals to overcome homelessness. We assist them in securing long-term accommodation. This provides a stable foundation for recovery. It helps them rebuild their lives.

Find A Balance group photo

Photo: Find A Balance CIC

Our programs foster re-engagement with society. Many clients successfully enter sustainable employment. Others pursue further education. This breaks cycles of disadvantage. It promotes self-sufficiency.

We help bridge gaps. Many of our clients have trust issues. They struggle with authorities. Our approach builds authentic rapport. We connect them with vital services. This ensures comprehensive support.

Our focus on family consultation strengthens support networks. Families gain understanding. They learn how to help effectively. This creates a more supportive home environment.

The peer-to-peer coaching in "The Balanced Support" builds community. Members share experiences. They learn from each other. This reduces feelings of isolation. It fosters mutual empowerment.

We address the stigma surrounding mental health. This is particularly crucial in BAME communities. We create safe spaces for open discussion. We encourage help-seeking behavior.

Our work contributes to stronger, healthier communities. It reduces the burden on public services. It helps vulnerable individuals contribute positively to society. We are truly making a difference.


Community Engagement and Events

Find A Balance actively engages with its community. We participate in various initiatives. This raises awareness. It promotes mental wellbeing. It also generates crucial support for our programs.

We are commissioned by organizations like Haringey Council. We provide specialized support. For example, we helped parents of children affected by crime. This specific initiative offered bespoke 24-week plans. It provided therapy to primary caregivers. This focused on various issues, including drug use and trauma.

We regularly contribute to discussions on mental health education. Samantha Francis, our founder, is a recognized expert. She advocates for mental health education in schools. We believe it should be as important as academic subjects.

We have developed a PowerPoint presentation for schools. This aims to teach mental health awareness. It uses relatable language and visual content. This helps young children and teenagers understand complex topics. We are exploring pilot schemes for this.

Our work involves partnerships with various entities. This includes local councils. It also involves other charities and community groups. These collaborations extend our reach. They amplify our impact.

We share insights on current mental health topics. For instance, we have discussed the potential of digital platforms. We consider online therapy. This explores new ways to provide accessible support.

While specific event listings are not regularly posted on the current website, our active partnerships suggest ongoing community involvement. We are a visible presence in local mental health initiatives. We continue to advocate for our clients' needs.


Our Future Vision and Plans

Find A Balance has clear plans for its future. We aim to expand our services. We want to reach even more individuals. We plan to deepen our impact.

A long-term goal is to develop a dedicated App. This will provide accessible support for mental health. It will help individuals who struggle to leave their homes. This will broaden access to talking therapy.

We aim to replicate successful programs. The initiative supporting families affected by crime is an example. We plan to roll out similar programs across other London boroughs. This will extend our reach.

We are committed to continuous program development. We will ensure our offerings remain relevant. They will adapt to evolving community needs. We will integrate new research findings.

Securing diverse and sustainable funding is a top priority. We will pursue more grants. We will cultivate corporate sponsorships. This ensures the long-term viability of our vital services.

We aim to grow our team of dedicated professionals. This will allow us to serve a larger client base. It will also enhance our collective expertise. This commitment is crucial for sustained impact.

Our ultimate vision is a society where mental health support is accessible to all. Where individuals find their balance. Where they thrive in stable, fulfilling lives. Find A Balance will continue its dedicated work. We will empower mental wellbeing. We will build brighter futures.

Find Us

Address
3 Gillett Square, Bradbury St, London N16 8JN, UK
Phone
07568 499170
Email
info@findabalance.org
When in the Course of human events, it becomes necessary for one people to dissolve the political bands which have connected them with another, and to assume among the powers of the earth, the separate and equal station to which the Laws of Nature and of Nature's God entitle them, a decent respect to the opinions of mankind requires that they should declare the causes which impel them to the separation.
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