Mind The App

MindTheApp is a FREE mobile app and has one mission: to support users in their journey towards self-recovery and a more fulfilling life. We follow the evidence-based principles of Cognitive Behavioural Therapy, Compassion-focused Therapy, Acceptance and Commitment Therapy and Mindfulness-based Cognitive Therapy.

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mindtheapp.ltd@gmail.com

When in the Course of human events, it becomes necessary for one people to dissolve the political bands which have connected them with another, and to assume among the powers of the earth, the separate and equal station to which the Laws of Nature and of Nature's God entitle them, a decent respect to the opinions of mankind requires that they should declare the causes which impel them to the separation.